This holiday season, what are you most looking forward to? Is it time with loved ones, sharing activities like watching football the day after Thanksgiving, or time around the table over favorite holiday meals? Is it the food – your aunt’s sweet potato casserole or your abuela’s tamales – or do you cherish the holiday traditions that bridge the generations? [Read more…]
In today’s world of Artificial Intelligence (AI), propaganda, and the manipulation of information, it’s harder than ever to tell what’s real. Even something as familiar as a phone call can be deceptive; Caller ID can be manipulated to display a trusted name or number, masking the true identity of the caller. [Read more…]
There is no escaping the heat of a Texas summer. With average temperatures in the upper 90s – and many days breaking the 100-degree mark – we are all feeling the strain. But what often goes unnoticed until a loved one elderly loved one suffers from dehydration or a heat-related illness is just how quickly and seriously the summer heat can affect older adults. [Read more…]
Over Memorial Day weekend, I took a trip with my 82-year-old mom, one of her childhood friends, and two friends my age. We had a wonderful time, filled with laughter and shared memories. But the weekend also offered some eye-opening lessons about planning summer fun—and even travel—with loved ones who have a little more life experience under their belts. [Read more…]
Welcome to spring in San Antonio, when the weather invites people of all ages to spend more time outdoors. It’s like the Goldilocks time of year: not too hot, not too cold, but just right.
Spring is an ideal season for seniors to discover the many health benefits of gardening. It’s a rewarding activity that offers great value: it gets the body moving, engages the mind, and fosters meaningful connections—with nature, with others, and with oneself. [Read more…]